Meditation

Group Meditation

*Limited space*

Everyday guidance to help you manage your day. Learn how to be consistent and use mindfulness effectively. Be guided in 'tapping-in to filter-out' exercise that will help you take back control of your mind and emotions. 8-week program includes transformative accountability and skills building. UNSURE OR WANT TO KNOW MORE? TRY A FREE SESSION ON US! Book now!

$80 8-Week Program

Virtual Sessions Offered

Individual Meditation

Includes Reflective Therapy. Learn how to be consistent and use mindfulness effectively. Everyday guidance to help you manage your day. Mindfulness used effectively. Be guided in 'tapping-in to filter-out' exercise that will help you take back control of your mind and emotions. 8-week program includes transformative accountability and skills building. UNSURE OR WANT TO KNOW MORE? TRY A FREE SESSION ON US! Book now!

$160 8-Week Program

Virtual Sessions Offered